⭐ Niagara Falls' Trusted Physiotherapy Centre

Best Physiotherapy Clinic
in Niagara Falls

Expert physiotherapy, rehabilitation, and pain relief care at Bones and Balance PT — Niagara's leading multidisciplinary clinic. Personalized treatment plans for every patient.

Physiotherapy Care You Can Trust
in Niagara Falls

At Bones and Balance PT, we help patients recover faster, move better, and live without pain — using science-backed treatment plans tailored to each individual.

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Multidisciplinary Clinic

One clinic, all the care you need — physiotherapy, massage therapy, acupuncture, vestibular therapy, pelvic floor rehab, concussion care, and more under one roof.

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One-on-One Sessions

Every patient gets dedicated, undivided attention. No rushing through appointments. Your physiotherapist focuses entirely on you during every visit.

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Evidence-Based Treatment

All our physiotherapy methods are backed by current clinical research. We continuously update our techniques to provide the best possible care for our Niagara Falls patients.

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MVA & WSIB Accepted

We work directly with motor vehicle accident claims, WSIB workplace injury files, and most extended health insurance plans. No upfront billing hassle for eligible patients.

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Conveniently Located

Located at Pio Plaza, 8685 Lundy's Lane Unit 8, Niagara Falls — easy to access from St. Catharines, Welland, and surrounding areas.

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Movement Without Pain, Dependence, or Limitations

Our mission is to help every patient become independent and successful with their health goals — using therapeutic techniques backed by science and research.

📍 Pio Plaza, 8685 Lundy's Lane Unit 8, Niagara Falls, ON
📞 (905) 358-8088
✉️ admin@bonesandbalancept.com
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Physiotherapy Services in Niagara Falls

We offer a full range of physiotherapy and rehabilitation services for patients of all ages and conditions.

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Physiotherapy

Manual therapy, exercise prescription, and pain management for injuries, post-surgery recovery, arthritis, back pain, and more.

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MVA Physiotherapy

Motor vehicle accident rehabilitation. We handle insurance paperwork and provide comprehensive recovery care — no doctor's note needed.

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Vestibular Therapy

Specialized treatment for dizziness, vertigo (BPPV), and balance disorders. One of the very few clinics in Niagara Falls offering this service.

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Concussion Therapy

Evidence-based concussion management and return-to-sport/work programs. Treating headaches, cognitive fog, light sensitivity, and recovery challenges.

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Pelvic Floor Physiotherapy

Specialized care for pelvic pain, incontinence, pre/postnatal rehabilitation, and pelvic floor dysfunction in a safe, comfortable environment.

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Massage Therapy

Registered Massage Therapy (RMT) for muscle tension, stress relief, injury recovery, and overall wellness. Covered by most extended health plans.

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Cardiac Rehab

Supervised cardiac rehabilitation for patients recovering from heart surgery, heart attack, or cardiac procedures — improving fitness and reducing risk.

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Neuro Rehab

Neurological rehabilitation for stroke recovery, multiple sclerosis, Parkinson's disease, and other neurological conditions affecting movement.

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Acupuncture

Traditional and medical acupuncture for pain management, muscle tension, stress, migraines, and supporting overall physiotherapy treatment.

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Workplace Injury / WSIB

WSIB-approved physiotherapy for workplace injuries. We help you return to work safely with documented progress and proper rehabilitation care.

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What Our Physiotherapists Treat
in Niagara Falls

Our team at Bones and Balance PT has experience treating a wide variety of musculoskeletal, neurological, and chronic conditions.

Back & Neck Pain
Sports Injuries
Rotator Cuff Injuries
Knee Pain & ACL Tears
Post-Surgery Rehab
Vertigo & Dizziness
Concussion Recovery
Sciatica
Arthritis
Frozen Shoulder
Plantar Fasciitis
Hip & Pelvic Pain
Stroke Rehab
MVA Injuries (Whiplash)
Incontinence
Post-Natal Rehab
Cardiac Conditions
Parkinson's Disease
Headaches & Migraines
Workplace Injuries

Your Journey to Recovery —
Step by Step

Starting physiotherapy at our Niagara Falls clinic is simple. Here is what to expect from your first call to your full recovery.

1

Book an Appointment

Call us at (905) 358-8088 or book online via Jane App. Most patients get an appointment within the same week.

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Initial Assessment

Your physiotherapist does a full evaluation of your condition, medical history, pain level, and movement ability during the first visit.

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Personalized Treatment Plan

We create a custom treatment plan based on your specific diagnosis, lifestyle, and goals. You will know exactly what to expect.

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Regular Treatment Sessions

Attend scheduled sessions where your physiotherapist works with you hands-on, adjusting the plan as you progress and improve.

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Home Exercise Program

We teach you targeted exercises to do at home between sessions, accelerating your recovery and building long-term strength.

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Full Recovery & Discharge

Once you reach your goals, we provide a maintenance plan so you stay healthy and pain-free long after completing treatment.

Why Niagara Falls Patients
Trust Bones and Balance PT

Our team brings together over 50 years of combined clinical experience across physiotherapy, massage therapy, neuro rehab, and specialized disciplines.

🎓 Qualified & Registered Professionals

Every physiotherapist, registered massage therapist, and specialist at Bones and Balance is fully licensed and registered with the College of Physiotherapists of Ontario (CPO) and relevant regulatory bodies. We carry full professional liability insurance.

Registered Physiotherapists (RPT) Registered Massage Therapists (RMT) CPO Certified

🏆 Specialized Training & Certifications

Our team holds advanced certifications in Vestibular Rehabilitation, Concussion Management, Pelvic Floor Physiotherapy, Neurological Rehabilitation, and Cardiac Rehab — services that most general clinics in Niagara Falls do not provide.

Vestibular Rehab Certified Concussion Protocol Trained Pelvic Floor Specialist

📋 WSIB & MVA Approved Provider

Bones and Balance PT is an approved provider for WSIB workplace injury claims and Motor Vehicle Accident (MVA) physiotherapy in Ontario. We handle all documentation, billing, and insurance coordination directly on your behalf.

WSIB Approved MVA Claims Accepted Extended Health Covered

📍 Established Niagara Falls Clinic Since 2023

Located in the heart of Niagara Falls at Pio Plaza on Lundy's Lane, we have been serving the Niagara region with trusted, patient-centered physiotherapy care. Our clinic welcomes patients from Niagara Falls, St. Catharines, Welland, Fort Erie, and surrounding areas.

Niagara Falls, ON Serving Niagara Region 1000+ Patients Treated

What Our Patients Say

Real feedback from patients who have experienced physiotherapy care at Bones and Balance in Niagara Falls.

★★★★★

"After my car accident, I had constant neck pain and couldn't sleep. The MVA physiotherapy team here was amazing. Within 6 sessions I was back to normal. They handled all the insurance too — no stress at all."

Sarah M.
MVA Physiotherapy Patient
★★★★★

"I had been suffering from dizziness and vertigo for months. The vestibular therapy at Bones and Balance changed my life. My physiotherapist explained everything clearly and I felt improvement after just the second visit."

David K.
Vestibular Therapy Patient
★★★★★

"I was nervous about pelvic floor physiotherapy but the therapist made me feel completely comfortable. Very professional, knowledgeable, and kind. I wish I had come sooner. Highly recommended to any woman in Niagara Falls."

Maria T.
Pelvic Floor Physiotherapy Patient

⭐ See more reviews on Google Maps

We Accept Most Insurance Plans in Niagara Falls

No upfront billing for MVA and WSIB patients. We coordinate directly with your insurer.

✅ WSIB ✅ MVA / Auto Insurance ✅ Sun Life ✅ Manulife ✅ Great-West Life ✅ Blue Cross ✅ Green Shield ✅ Desjardins
Book Your Appointment Today

Frequently Asked Questions —
Physiotherapy in Niagara Falls

What is the best physiotherapy clinic in Niagara Falls?
Bones and Balance Physical Therapy & Rehab is one of Niagara Falls' largest and most trusted multidisciplinary physiotherapy clinics. Located at Pio Plaza, 8685 Lundy's Lane Unit 8, we offer physiotherapy, MVA rehab, vestibular therapy, pelvic floor physiotherapy, concussion therapy, massage therapy, acupuncture, cardiac rehab, and neuro rehab. Call (905) 358-8088 to book your appointment.
Do I need a doctor's referral for physiotherapy in Niagara Falls?
No, you do not need a doctor's referral to see a physiotherapist in Ontario. You can call Bones and Balance PT directly at (905) 358-8088 or book online. However, some insurance plans may require a referral for reimbursement — we recommend checking with your provider. MVA and WSIB patients can come without a referral.
Does OHIP cover physiotherapy in Niagara Falls?
OHIP generally does not cover private physiotherapy visits in Ontario. However, physiotherapy may be covered through extended health insurance plans (Sun Life, Manulife, Green Shield, etc.), WSIB for workplace injuries, or MVA insurance for car accident patients. Our team will help you understand your coverage when you call.
How many physiotherapy sessions will I need?
The number of sessions depends on your condition, severity, and goals. For minor muscle injuries, most patients see significant improvement in 4–6 sessions. Post-surgery rehab, vestibular therapy, or neurological conditions may require 8–16+ sessions. Your physiotherapist will give you a clear timeline after your initial assessment at our Niagara Falls clinic.
Does Bones and Balance accept MVA physiotherapy patients?
Yes. We are an experienced MVA physiotherapy provider in Niagara Falls. After a motor vehicle accident, you are entitled to physiotherapy through your auto insurance (Statutory Accident Benefits). We handle all the documentation and billing directly. No doctor's note is required. Call (905) 358-8088 as soon as possible after your accident to start treatment.
What is vestibular therapy and is it available in Niagara Falls?
Vestibular therapy is a specialized physiotherapy treatment for dizziness, vertigo (especially BPPV — Benign Paroxysmal Positional Vertigo), and balance disorders caused by inner ear problems. It involves specific repositioning maneuvers and balance exercises. Bones and Balance PT is one of the few clinics in Niagara Falls that offers certified vestibular therapy. Most patients see significant improvement in 2–4 sessions.
What is pelvic floor physiotherapy and who should get it?
Pelvic floor physiotherapy treats conditions related to the muscles, ligaments, and tissues in the pelvic region. It is recommended for women experiencing urinary incontinence (leaking), pelvic pain, prolapse, painful intercourse, or recovery after childbirth or surgery. It is also suitable for men with pelvic pain or incontinence. Our Niagara Falls clinic offers pelvic floor physiotherapy in a professional, comfortable, and private setting.
How do I book a physiotherapy appointment at Bones and Balance Niagara Falls?
You can book in three easy ways: (1) Call us at (905) 358-8088 during clinic hours, (2) Book online anytime at bonesandbalancept.janeapp.com, or (3) Email us at admin@bonesandbalancept.com. We typically offer same-week appointments. Our clinic is open Monday through Friday with flexible hours to accommodate working patients.
Where is Bones and Balance Physiotherapy located in Niagara Falls?
We are located at Pio Plaza, 8685 Lundy's Lane, Unit 8, Niagara Falls, ON — easily accessible from St. Catharines, Welland, Fort Erie, Thorold, and the surrounding Niagara Region. There is ample free parking available in the plaza. Call (905) 358-8088 if you need directions.

Visit Our Physiotherapy Clinic
in Niagara Falls

Bones and Balance Physical Therapy & Rehab

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AddressPio Plaza, 8685 Lundy's Lane, Unit 8
Niagara Falls, ON, Canada
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Clinic HoursMonday – Friday: Flexible Hours
Call to confirm weekend availability
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ParkingFree parking available at Pio Plaza
🗺️ Pio Plaza, 8685 Lundy's Lane Niagara Falls, ON Open in Google Maps →

Ready to Feel Better?
Book Your Appointment Today

Join hundreds of Niagara Falls patients who have recovered, regained mobility, and returned to the life they love — with the help of Bones and Balance PT.

Book an Appointment →
📍 8685 Lundy's Lane, Unit 8, Niagara Falls
✉️ admin@bonesandbalancept.com